no wonder we can feel so overwhelmed!

dear dope chick:

life is demanding.

never mind that your “to do” list is full of demands,

a simple task such as driving demands that you pay attention + stay aware of your surroundings.

then, there are family demands,

friendship demands,

work demands,

financial demands —

no wonder we can feel so overwhelmed in life!

let’s clear the air

we’ve been convinced that some of the demands in our lives are outrageous + unreasonable.

as demanding + audacious as life may feel at times, let’s clear the air + go on record with saying this:

life’s demands don’t exist to demean you, to overwhelm you, or to overwork you.


demands are challenges, fam. period.

challenges are opportunities to learn more about yourself + to use what you’ve got to get to the other side of the challenge.

they are a reflection of what we’re capable of doing.

that being said, life is gracious + has given us everything we need.

we have so much to be grateful for! 

remember that abundance is yours + that operating from a place of abundance requires proactivity + intentionally.

when we exercise proactiveness + intentionality, we are able to give our best without feeling the burden of life’s demands.

believe you will thrive no matter the circumstance + life’s demands become objectively easeful.

you’re in high demand

dear dope chick:

you’re in high demand right now because life knows how capable you are of finding a solution. accept that challenges will arise + that you are innovate enough to find a way through them all. above all, express gratitude for the trust life has in you + lead with love, always. 

continue taking great care of yourself + keep moving with intention.

life asks a lot of you because life knows you’ve got this — plus, it’s got your back. 😉

your efforts don’t go unnoticed.

find comfort in knowing how capable + trustworthy you truly are.

be you, be dope!
Phylicia Sadsarin
Mindset Coach