listen to episode 81!
in this episode, we are exploring the place where all wishes are fulfilled!
take a listen below!
show notes for the podcast episode
below are the show notes (supplemental reading) for this episode!
use them to take notes, complete the exercises, and take action this week —
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dear dope chick,
welcome + welcome back!
how you livin’ today?
how you feelin’ today?
are you ready, today, to take some action?
what you’ll need:
for those who are new here, who haven’t been here in quite a while, or who have been rockin’ with me since day one —
dear dope chick™ is an action based podcast so that means that every single episode you are challenged to take one step that aligns with living life on your own terms.
that means you’re taking one step today, however you wanna categorize it (i.e. small, large, etc.), that aligns with the lifestyle that you most desire.
what do you want?
what do you want to experience today, fam?
what is keeping you away from that experience?
those are two questions of focus today + when you can answer those, your new journey can begin.
only you can decide when that happens.
only you can decide that you can take these steps.
you owe it to yourself to steer your life in the direction that you’ve always wanted to go + you can do that for yourself today by taking action; by taking one step at a time.
let’s get to work!
so, grab a notebook or journal that is dedicated to this podcast so that you can participate in the activities and exercises discussed; to see how much you have grown over the course of your life.
have you heard our previous episodes?
not yet ready do the activities presented in this episode?
we have others that may interest you so if you aren’t familiar or haven’t heard our previous episodes, take a listen so that you can make an informed choice today.
you can listen to them here.
speaking of steps, let’s talk about today’s action step:
- this is a suggestion.
- this is encouragement.
- this is not a requirement.
i am putting this out here so that you can hear it + be inspired to do something that is pressing on your heart today.
to do this week:
did you wake up wanting to be somewhere else right now, fam?
do you think your time + energy can be best or better used in a place other than where you are currently are?
are you thinking about taking your talents to the beach for a relaxing time,
or going to the coffee shop to people watch,
or hanging out with your friends,
or watching your favorite shows while you relax on the couch?
does your heart yearn to do those things instead of what you’re doing now?
i’ve got some news for you + it may or may not be something you’re ready to hear 😬:
where you are right now is where you’re suppose to be. 🫣
i know, i know… damn.
first of all, it sounds so damn cliche to say that, but hear me out:
in this moment, you have come to a realization.
you’ve realized that this way of living is not exactly your cup of tea.
i’d rather be somewhere else
in this moment, you’ve got a choice; an opportunity to change the trajectory of your life.
without this moment here + now, no one can say for certain that this is the conclusion you’d come up with — we don’t know. 🤷🏾♀️
right now you have the authority to redirect your life.
so dismissing this moment, or any moment you’ve wished away, only deprives you of fully living + actually enjoying life.
today’s action is to take advantage of the moments.
no more wishing you were somewhere else.
no more sucking your teeth about the timing of your life.
no more getting ahead of yourself with worry about tomorrow or weighing yourself down with regrets of the past.
this moment, right here, is where the wish is fulfilled.
do you want it — is this something that you really want to experience right now?
it’s done, fam.
over the course of the week, dismiss the thought of ideal conditions + continue fulfilling every wish you desire to come true.
whatever it is that you want to do in your life, you can start that process now; today; in this very moment.
you want to live out a different morning routine? live it now.
you want to reach out to that person + reconcile? do it now (yes, even if they aren’t here in the physical world, you can still forgive).
you want to support their business, but ain’t got the funds to contribute? i bet you can find a way to still support right now. there are still other ways to do that
you want to heal from past hurts?
you want peace that surpasses all understanding?
you want to love without conditions?
open yourself up to that way of life now.
hello?! what you waiting for, fam?!
my final thoughts:
life doesn’t go beyond this point.
whatever you’re planning for your future are actions that you must take today.
living life in the future is impossible, but what’s possible is living today.
same goes with the past — whatever happened then, happened.
today, you have the opportunity to change the course of your life by doing something different now.
there are some of us who hoped to see today, yet our lives took a different course.
“today” may not have come to a lot of people in this world who thought tomorrow would be there chance to live.
you are here today —
still standing, maybe sitting, but still here nonetheless.
wishing this moment away is blatantly denying yourself a chance to fully live life.
be here.
be present.
the place to make a difference, the place to fulfill your wishes, the place where all of your dreams come true is now.
journal entries worth exploring this week:
what in this moment are you most grateful to experience? in this moment, what do you appreciate most about life?
if there is a disconnect between your current desires + your current way of life, what can you do to bridge them together in alignment?
in other words: what do you want + if it not something you currently have what can you do now to get it?
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additionally, keep reciting those affirmations!
for 21 days straight we are reciting previously written affirmations.
continue reciting your affirmations this week.
check out the previous episode if you have not to get a jumpstart on this action step.
affirmation cards are here!
dear dope chick™ has affirmation + encouragement cards readily available on deardopechick.com. head on over + purchase a deck to have those cards on deck while you journey!
cop a deck of encouragement + affirmation cards
these pocket sized affirmation cards are perfect for every day + on-the-go encouragement! shop our decks here.
i appreciate you taking the time to read + listen!
thank you for showing up today + for being present, for listening, for learning, + for taking it all in today.
thank you for deciding to do everything you’ve wanted to do.
+ most importantly, i thank you for being you.
i’ll see you on the next episode. 👋🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
cop dope merch: deardopechick.com