listen to episode 80!
in this episode, we are using the time we have now to experience that life that we want!
take a listen below!
show notes for the podcast episode
below are the show notes (supplemental reading) for this episode!
use them to take notes, complete the exercises, and take action this week —
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dear dope chick,
welcome + welcome back!
how you livin’ today?
how you feelin’ today?
are you ready, today, to take some action?
what you’ll need:
for those who are new here, who haven’t been here in quite a while, or who have been rockin’ with me since day one —
dear dope chick™ is an action based podcast so that means that every single episode you are challenged to take one step that aligns with living life on your own terms.
that means you’re taking one step today, however small, large, or however you wanna categorize it, that aligns with the lifestyle that you most desire.
it’s in your hands fam!
what you want is on the other side of the choices you make today.
it’s up to no one but you to make the most out of the opportunities you have today.
what opportunities, you ask?
the opportunity to change the course of your life.
the opportunity to choose different for yourself.
the opportunity to start again.
you owe it to yourself to steer your life in the direction that you’ve always wanted to go + you can do that for yourself today by taking action; by taking one step at a time.
let’s get to work!
so, grab a notebook or journal that is dedicated to this podcast so that you can participate in the activities and exercises discussed; to see how much you have grown over the course of your life.
have you heard our previous episodes?
not yet ready do the activities presented in this episode?
we have others that may interest you so if you aren’t familiar or haven’t heard our previous episodes, take a listen so that you can make an informed choice today.
you can listen to them here.
speaking of steps, let’s talk about today’s action step:
- this is a suggestion.
- this is encouragement.
- this is not a requirement.
i am putting this out here so that you can hear it + be inspired to do something that is pressing on your heart today.
to do this week:
you not only have the choice of what to do,
you also get to decide when you’ll do it.
today’s action is to let time do all the work for you.
acknowledge that right here, right now you have time to get what you want to get done.
decide what you will do first, then take the time to get it done.
that sounds so simple + that’s because it is.
we push back on the simplicity of life because we tend to overcomplicate matters with overthinking.
over the course of the week, continue starting + restarting as much as necessary.
you don’t have to think so hard about what you want out of life —
you know what you want for yourself.
periodt.
stop pacifying + placating others by downplaying your dreams + start taking action.
you’re sitting here knowing exactly what you want for your life.
you aren’t following anyone but yourself!
you clearly want to make a difference in your life —
why not make that difference now?
what is keeping you from actually living the life you’ve always wanted to live?
my final thoughts:
you’ve thought about it long enough, fam.
now you have an opportunity to do it… get to it + do it.
it sounds simple enough because all it takes is for you to simply start…
so start.
you can start with this journal entry:
what’s your dream life looking like?
when do you feel you’ll be ready to take yourself up on your proposal of living life on your own terms?
if you are already doing it, what did you do to get started + what are you doing now to keep going?
[/mepr-show]
additionally, keep reciting those affirmations!
for 21 days straight we are reciting previously written affirmations.
continue reciting your affirmations this week.
check out the previous episode if you have not to get a jumpstart on this action step.
affirmation cards are here!
dear dope chick™ has affirmation + encouragement cards readily available on deardopechick.com. head on over + purchase a deck to have those cards on deck while you journey!
cop a deck of encouragement + affirmation cards
these pocket sized affirmation cards are perfect for every day + on-the-go encouragement! shop our decks here.
i appreciate you taking the time to read + listen!
thank you for showing up today + for being present, for listening, for learning, + for taking it all in today.
thank you for deciding to do everything you’ve wanted to do.
+ most importantly, i thank you for being you.
i’ll see you on the next episode. 👋🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
cop dope merch: deardopechick.com