what is happening right this moment?
not what could happen,
not what should be happening,
not what would happen if,
what is actually happening?
you carry around with you real concerns about your life, it’s true.
those concerns have weight to them, though.
they’re unreasonably heavy + take up prime mental real estate.
they are wearing you down, sis.
it’s time to lighten your load.
take that weight off your shoulders + focus on what’s happening right now —
are your concerns relevant to this moment?
if so, what are you doing right now to resolve them?
if not, what can you do to release that worry + enjoy this moment?
take back your power, free yourself from worry, + exercise your right to choose.
the beauty of choice is that you don’t have to carry the weight of your concerns.
you can choose to let go.
release your worries to the wild + enjoy your right now.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
jot down all of the things that you’re worried about right now + don’t hold back. write down everything that’s worrying you right now.