what’s more important than winning + losing

you wanna know what’s more important than winning + losing? your integrity. your ability to bounce back. your learning. your growth. your consistency. too often do we brag on our “wins” + feel ashamed when we “lose”.but you know — none of that shit really matters, fam. today, embrace the process.fail. fall. get back up again.…… Continue reading what’s more important than winning + losing

the only way to cure procrastination

those who suffer from procrastination know that it’s only one way to get cure it: one must take action, fam. procrastinating is a symptom of fear –fear of failure fear of success fear of the unknown — fear. to overcome fear, you already know what you’ve gotta do –do it scared, do it afraid, do it without knowing the outcome, do it.…… Continue reading the only way to cure procrastination

do distractions actually waste your time?

you’ve got your goals in mind, you’re moving fervently towards them, + then boom — you come face to face with a —dun dun dunnnnnnnn: distraction. usually, you have an easy time avoiding distractions.they typically come dressed up as themselves + you notice them right off the bat. this time, however, there is an opportunity in front…… Continue reading do distractions actually waste your time?

feeling down? pay close attention to the following

today, there will be a culmination of things that go right, things that work out, + things that pass the vibe check in your life — acknowledge them. you won’t make it through the day without at least one thing going right, fam.usually, it’s the things we overlook that make our days run smoothly. pay close attention to:the…… Continue reading feeling down? pay close attention to the following