coming head-to-head with a difficult task can cause you to do some things, okay, fam?! it can have you cussing, fussing, + discussing how much its affecting your health + happiness — that shit can be skessful! you may also find yourself anticipating how it will all work out –will you pass the test?will you live up…… Continue reading will you continue making other people proud?
Category: newsletter
anyone can unlock a door
any person can put a key into a lock, turn the handle, + open a door. the reason why many doors are closed to you, fam, is not because you aren’t capable of opening the door. are you putting forth the effort to open the door? + sometimes your efforts are extreme, but the door still doesn’t unlock…… Continue reading anyone can unlock a door
this is a perfect place to be
be patient with yourself, fam. you’ve gone through a lot. there’s a lot you don’t know + there’s still a lot for you to learn. you aren’t suppose to be any other place but here. where you are right now is the only place you can be, fam. today, slow down. don’t rush through this moment to get to the next. this moment,…… Continue reading this is a perfect place to be
now this is how you start the week!
get focused! this week’s focus word: radiate get hype! let’s affirm the shit out of this week: affirmations for week 32 of 2026 i am healthy + well. every cell in my body radiates healing energy, working together to support my well being + to serve my highest good. i am aware of the energy i put…… Continue reading now this is how you start the week!
who do you want to be, fam?
what are you doing right now, fam? + is what you’re doing aligned with who you want to be?think of this as an invitation to self-reflect.do your current actions align with your heart’s intention?are you doing it on purpose with purpose?are you acting with passion?if you aren’t feeling your current arrangement, it’s time to revamp the scene + shake the…… Continue reading who do you want to be, fam?
redefine the look of happiness in your life
true happiness needs no requirements filled, needs no task done prior to appearing, + doesn’t need permission to exist. you get to decide when + where happiness appears in your life. happiness operates under your direction, is there to meet your needs, + is waiting for your invitation into your current state of being. we sometimes…… Continue reading redefine the look of happiness in your life
difficult moments don’t make for a difficult life
there are moments that are difficult, but overall your life isn’t some hard ass task, nor is it some chore that you must do. life is exciting + spontaneous! it is to be enjoyed + it is to be lived to its fullest extent. when you feel like life is starting to overwhelm you, remember your free will.…… Continue reading difficult moments don’t make for a difficult life
free your mind + the rest will follow
tell me this, fam — when your mind is constantly racing, when do you take time to focus on what life is teaching you in the moment? many of us do not know how to sit with silence because we are constantly bombarded with noise + noise now equates to comfort.however, in such a noisy world,…… Continue reading free your mind + the rest will follow
the same way you do that is the same way you can do this
the same way you fear making a mistake is the same way you can embrace minor setbacks. the same way you’re so quick to throw in the towel is the same way you can refuse to give up. the same way you are worried about what’s next is the same you can welcome what’s to…… Continue reading the same way you do that is the same way you can do this
now this is how you start the week!
get focused! this week’s focus word: avocation get hype! let’s affirm the shit out of this week: affirmations for week 31 of 2026 i give myself permission to enjoy an avocation without needing to be an expert in it. play + rest are vital parts of a healthy life. creativity is messy. creativity is playful.…… Continue reading now this is how you start the week!