no matter how put together your life may be, storms will arise. some of these figurative storms, like natural storms, will arise seemingly out of no where + at the most unexpected times.some will last for a few minutes with great intensity featuring some of the worst wind, flashing with lightening streaks that light up the whole sky,…… Continue reading unstable conditions make for the perfect storm
Category: newsletter
notice how intentional + powerful this moment feels
when you find that your mind focuses strictly on what you do not have, it’s time to recalibrate, fam. focusing on what you don’t have when you have so much already + aren’t making the most of it is a waste of your time + efforts. worrying about what you cannot do is not what’s gonna catapult…… Continue reading notice how intentional + powerful this moment feels
now this is how you start the week!
get focused! this week’s focus word: vulnerable get hype! let’s affirm the shit out of this week: affirmations for week 36 of 2026 my authenticity is enough. being myself is the only requirement for receiving pure, unconditional love. making mistakes is a part of the learning process. stumbling is a part of the learning process.…… Continue reading now this is how you start the week!
when you know this, you become unstoppable
you believe it was intended for your detriment, but all things are working for your good.it was sent your way to keep you spiraling down a shame cycle, but you can tell your story without the shame because all things are working for your good.anyone can see you are qualified for the job + yet you’ve…… Continue reading when you know this, you become unstoppable
love the moment you’re in
turning ordinary into extraordinary requires this one thing: living your life with purpose on purpose. each decision that you make must be the intentional.in all that you do, you remember your why, + you use it to help guide you along the way. you aren’t wasting your time wishing + hoping.instead, you are learning + doing. + though some…… Continue reading love the moment you’re in
this is what you are responsible for in your life
putting your problems off on someone else, blaming them for why you’re in the situation you’re in may feel good + justifiable in the moment; however, it does nothing to resolve the problem at hand. shifting blame isn’t how a problem is solved — solving the problem is how a problem is solved. so today i ask you: what do…… Continue reading this is what you are responsible for in your life
you’ve set the intention, now make a move
whatever you do today, know why you’re doing it. don’t do shit for the sake of doing shit, fam. move with intention + ease.even if the reason you’re moving is strictly “obedience”, know that you still chose to listen to instructions + chose to do something about your situation. intentionality requires a lot of thought + consideration.it…… Continue reading you’ve set the intention, now make a move
you think no one sees you, but people notice
if you can sit in silence + shrink yourself, you can speak boldly in front of a crowd. it sounds… odd, + doesn’t seem to correlate; however, one definitely does support the other. here’s the thing, fam:we think that by not drawing attention to ourselves that we are not drawing attention to ourselves. that’s simply not the…… Continue reading you think no one sees you, but people notice
now this is how you start the week!
get focused! this week’s focus word: embodiment get hype! let’s affirm the shit out of this week: affirmations for week 35 of 2026 my body is constantly communicating with me. i welcome each sensation with grace + ease. i give myself permission to exist. i can rest. i can sit still. i can gaze aimlessly.…… Continue reading now this is how you start the week!
you will understand this one day, fam
one day, instead of beating yourself up about something you wish to change about yourself, you’ll approach yourself with grace. one day, you’ll honor that you’re still learning + it’s okay to not have an answer. one day, you’ll be kinder to yourself during the learning process. one day, you’ll offer acceptance rather than passing judgement.…… Continue reading you will understand this one day, fam