how often do you find yourself hesitating before making a decision?
how likely are you to follow through with an action when you’ve decided you need more time to contemplate completing it?
where do we draw the line between impulsiveness + trusting ourselves?
what’s holding you back from taking action today?
you decide how you’ll take some action today.
there’s no effort that’s too small, fam.
packing gym clothes the night before a morning sweat session gets you one step closer to completing the workout.
buying nourishing foods as groceries gets you one step closer to eating whole foods.
writing down your dreams, goals, + vision for your life gets you one step closer to living life on your own terms.
it takes effort to pack, to purchase, + to write + effort is action.
start small.
test the waters.
build momentum for successes to come.
it’s courageous + intentional to make a move, however small it may be.
what are you deciding to do today?
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
the biggest lie i’ve ever told myself is…