now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 32 of 52

  1. my winning season is happening right now.
  2. i am sitting in my own discomfort + exploring the depths of who i am at my core. 
  3. i am constantly creating opportunities for myself by simply showing up every day. 
  4. i’m giving myself the grace + space to heal at my own pace. 
  5. by challenging my thoughts, ideas, + beliefs, i’m experiencing unprecedented growth. 

get focused!

this week’s focus word:

improvise

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach