when’s the last time you got excited about something?
when is the last time you gave yourself permission look forward to an experience?
when is the last time you truly enjoyed life?
look around you, sis.
be a kid in a candy store + explore everything you see.
touch the flowers. 🌸 smell the grass. 🌾 observe an ant. 🐜
admire a tree, down to its branches + leaves. 🌳
listen to the wildlife. 🐿 make a wish on a twinkling star. ✨
follow the phases of the moon. 🌙 witness the perfect sunset. 🌅
feel the promise that a rainbow sighting brings. 🌈
there’s so much to see, so much to take in —
what’s not to get hype about?!
life is to be enjoyed, to be lived, + to be explored.
no matter what happened in childhood, you won’t get in trouble for touching, getting close up, or asking questions so give yourself space to wonder; to take it all in!
smile in wonderment, get excited, + enjoy uncovering the richness around you that is life.
+ above all stay curious, fam.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
when’s the last time you got excited about something?
what was it + did it live up to the hype? describe your experience.