let’s affirm the shit out of this week!

affirmations for week 7 of 52

say these with me:

1. i’m staying the course + taking one step at a time. i’ve got this!
2. my words are gentle + kind. i use them to uplift others.
3. joy leads me wherever i go.
4. *deep breath* i am patient. 
5. i am my own safe space.

suggestions on what to do with this week’s affirmations:

• make them your daily mantras
• journal about them
• pray on them
• use them as a way to ground yourself when you begin to worry
• let them guide, energize, + inspire you

be you, be dope!
Phylicia Sadsarin
Mindset Coach

have encouragement + affirmations in the palm of your hands: