now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 44 of 52

  1. i reach my goals. i believe in myself. i’ve got this!
  2. i see + bring out the very best in others.
  3. rising above any challenge is one of my favorite activities.
  4. sending love to every cell in my body — ya’ll the real mvp!
  5. what i feel inside radiates outward. i am conscious + intentional about what i ingest.

get focused!

this week’s focus word:

harmonious

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach