now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 46 of 52

  1. this is only temporary. i see myself on the other side. i am capable of getting through this.
  2. i listen to my body, its needs, + its desires.
  3. i’m aligned with the natural rhythm of life. i honor its ebbs + flows.
  4. i am amusing. the way i laugh + the happiness i radiate are byproducts of my joy.
  5. i am creating my future today.

get focused!

this week’s focus word:

maintain

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach