the best way to overcome your fears + your doubts

the best way to overcome your fears + your doubts is to do something about it.

you fear what you don’t know because you haven’t experienced it before.

rightfully, it may lead to some hesitation on your part to want act.

do it anyway.

the only way to it is through it.

you can’t avoid taking action + all it will do is keep you stuck + in the same spot you’re hoping to avoid.

be brave today.

flex your courage.

do that shit scared + afraid.

it’s not that you can’t do it, it’s that you won’t make the attempt.

so go for it — fight for it if you have to!

give yourself permission to feel two things at once.

the strength you need right now resides in you, fam.

call upon it, wield + use it to get you through this phase.

+ like the feeling of fear, 

this too shall pass.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what has you in hesitation mode today?

what are you afraid of?

what step can you take today even though you’re a lil shook about taking it?