now this is how you start the week!

get hype!

let’s affirm the shit out of this week:

affirmations for week 48 of 52

  1. my breath anchors me + brings me back to calm. *inhale, exhale*
  2. the unknown is filled with joy, peace, + freedom. what lies beyond uncertainty is promising. i am hopeful.
  3. in this moment, i am safe.
  4. i have the power, the skillset, + the resources to accomplish dope things today!
  5. i am learning as i go + constantly finding out what works best for me.

get focused!

this week’s focus word:

clarity

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry
  • let them guide, energize, + inspire you into action

be you, be dope!
Phylicia Sadsarin
Mindset Coach