the dope thing about joy is that it’s always there —
lurking,
watching,
+ waiting for you to acknowledge its presence.
you can find it on the other side of disappointment.
there is no challenge that, when met with joy, cannot transform into an accomplishment.
joy can even be used to help you overcome difficulties —
yes, even the seemingly impossible turns into possible when joy is involved.
so, why not embrace it?
why continue to overlook it by concentrating on the disappointments more than the victories?
what is joyful about filling your moments with complaints rather than filling them with gratitude?
shift your perspective. shift your mindset. shift your energy.
joy is everywhere you seek it.
you see it, fam? can you feel it surrounding you?
it’s right there in the middle of the chaos, under the guise of gratefulness (yep, it’s there).
reposition your outlook to align with seeking joy-filled moments.
look for it everywhere you go.
sometimes, finding joy in situations + circumstances is like playing “Where’s Waldo?” — swear it is!! 😂
even when you have to look a little harder, remind yourself it’s there.
when you’re actively seeking joy, it won’t pass you by.
start living with it + you will become a walking embodiment of a joyful life…
ain’t gotta look for it when you’re living it.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
write down five complaints you’ve had today + reframe them to find joy in those moments.