stop what you’re doing right now — yes, even reading this — + take a look around you.
how beautiful is this moment?
forget all the shit you’ve been stressing over,
no need to worry about anything in this moment.
instead, fill this moment with two things:
observation + appreciation.
observe how today feels unlike any other day you’ve experienced so far in your life.
it’s something about this day, about now, that gives off a different, more potent energy; an energy you can harness + use in a beautiful way today.
appreciate all the many blessings + lessons you’ve experienced so far that have brought you to this moment.
you aren’t here by happenstance, fam.
you’ve been divinely placed exactly where you are to experience this very moment.
direct your attention, your energy, toward what you most want to attract + experience.
don’t fill your day (+ your head) with so much clutter + waste.
free yourself from the doubts + worries, + see just how beautiful it is to exist right now by breathing in the beauty of this moment.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
connect with your five senses:
what beauty do you see right now?
what beauty do you smell right now?
what beauty do you hear right now?
what beauty are you touching right now?
what beauty do you taste right now?