a life full of service

when you think of a life well lived, what comes to mind?


in what ways are you committed to upholding that vision today? 

having a well lived life doesn’t just fall into your lap, fam.

it requires you to live!

it challenges you to go out + trek outside of your comfort zone; to bet on yourself.

it’s a life full of service, a life full of laughter, + a life full of intentional + intimate moments with the ones you love the most.

if you think of your past as a rough draft, think of today as a revision —

you’re still in the process of writing the final draft of your autobiography.

what do you want to include in your story?

the choices you make today impact the life you’ll have tomorrow.

that vision you have of a well lived life?

well, that requires you to start living well today.

bring your attention to now because it’s this moment that holds the opportunity to live well.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

in moments when you match low energy, what is is that you really want from the interaction?

how can you meet that need without matching energy?