while it’s on the top of your mind

you’re familiar with how it feels to let yourself down in times when you needed yourself the most.

luckily, self disappointment is avoidable for you.

being sick + tired of feeling regretful isn’t enough —

what are you going to do to prevent that feeling from forming in the first place?

put forth an effort + invest in yourself.

show yourself you’re worthy by focusing on what you want + by spending your energy wisely.

there is meaning + purpose behind your pain.

disappointment is painful because you know deep down that it doesn’t have to be this way for you.

you have a choice + you can flex that choice today.

don’t worry about what didn’t transpire before, you have now + now is all you need to get the ball rolling.

while it’s on the top of your mind, resolve, right now, that you are doing different + commit to that action today.

you may not have much to work with, but you have one thing + that’s your word, fam.

stick beside yourself + see your way through this journey by gifting yourself the gift of a life well lived.

your greatest contribution to the world is fully, freely, + unapologetic showing up for yourself. 

living life on your own terms starts today. it starts right now.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what’s the one thing you’d like to do that you can’t seem to get off your mind?

what’s preventing you from acting on it today?

if it’s too much of an activity to fit into this day, what’s one step you can take to get you on the path of its accomplishment?