the way you see yourself has a powerful impact on your quality of life.
you believe you ain’t shit, likely your actions + behaviors will reflect ain’t shitness (i made up that word).
luckily for you, you are the shit.
you have so many wonderful qualities about yourself.
you contribute regularly to your community,
you aren’t running yourself ragged by taking time for yourself,
+
you’ve grown tremendously over the course of the past year.
you are a walking inspiration to us all. 🥰
but P, i ain’t do none of that shit you mentioned!
okay, fam — what’s up with starting today, then?
there’s nothing grounding breaking you have to do to change your perspective of yourself.
use what you’ve got + you can start with your imagination.
see yourself as the person you want to show up as today.
envision how that person moves, how that person responds to adversity, + what steps that person takes to ensure they are living in alignment with their core values.
the lifestyle possibilities are in the visions.
you see it because it can be done, fam.
so, you want to be kind, patient, loving, understanding, compassionate, slow to anger + easy to forgive?
imagine yourself living that life + start acting like it out in real time.
you have the cheat code: all those qualities already reside within.
now, it’s up to you to bring them out + use them today.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
write down five qualities you wish to possess.
next, write out times in your life where you have showcased these qualities.
do you think they magically disappeared? if not, what’s preventing you from showcasing them now?