stop you dead in your tracks

consider any setback you face today as feedback.

this means going straight into “fix this shit” mode may not be the best approach.

sit back + listen.

what is this setback telling you about yourself?

what’s the feedback from the situation?


sitting in your discomfort can be… well, hella uncomfortable.

it is also necessary to gain perspective, insight, + clear direction.

likely what you’ll find is that setback was a blessing in disguise.

consider it a timesaver, fam — look at how it stopped you dead in your tracks from wasting anymore time going down that path!

obviously (or not so much so) what you had going on in that moment doesn’t truly align with everything that you are becoming.

why not count it all joy that you get another chance, another opportunity, to move in the direction of your dreams?

so, cheers to another way, another method, + another opportunity to live the life you most desire! 🥂

keep your ears, your heart, + your mind peeled to hear with every fiber of your being what’s next for you.

a new path awaits. keep going, fam.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

when faced with a setback, do you want to automatically go into “fix this shit” mode? 

what do you think is causing the rushed response? 

real talk, are you enjoying the process as much as you are wanting to find a solution? how do you continue to enjoy life when faced with a setback?