give yourself a moment of pause.
as of right now, in this moment, you have a clean slate.
your job?
doesn’t define you.
your car, house, + other material possessions?
don’t raise or lower your social status.
you are you + that’s enough.
that’s how today starts + that’s how today ends — with you being enough.
who you used to be before this moment is gone.
of course that person made a lasting impression on who you are now.
they absolutely do not define all of who you can be, though.
pause + give yourself a chance to contemplate + decide on your next move so you’re moving with intentionality.
because you are starting today a clean slate, you are no longer confined by the limitations of yesterday.
remind yourself that you are free to move how you’d like, free to make choices, + free to simply be.
take full advantage of the energy today brings.
do you best to keep this mantra on deck when you feel your energy shifting:
i like how today feels.
make it your best day ever.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
who do you want to show up as today? who are you?
did you give yourself permission + a chance to be fully present today? why or why not?