the formula is simple

the formula is simple:

show up + do the work = achieve results

achievement is a byproduct of the work, fam.

notice the omission of words, adjectives, that describe what type of work you do —

that’s not important because it’s subjective.

let’s stick to the facts.

the facts are when you show up in the present moment + do the work that aligns with your desired result (take necessary action), you will get results.

now, understand that the results may vary.

sometimes we aren’t able the see the fruits of our labor until the planted seed has matured into a fruit bearing tree.

so keep nurturing the seed.

establish those roots + develop a steady foundation to support your growth.

people may not see your growth immediately (yes, you might be people), yet that doesn’t negate the work that’s happening.

you ain’t gotta be the best to ever do it for it to be done, either.

remain steadfast + passionate.

keep showing up for yourself.

keep doing the work.

keep achieving all the things.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what makes you feel motivated + empowered?