now this is how you start the week!

get focused!

this week’s focus word:

your word for 2024

today, spend some time finding a word that will represent your journey in 2024. it can be a word you’ve used before, a word that you’ve redefined, or any word you choose that’s for you. 

keep in mind: 2024 is a leap year which occurs every four years on the calendar. challenge yourself to see beyond the obvious of it being an “extra” day + go into this year with an energy focused on leaping into something new + having 86,400 more moments (seconds) of being who you’ve always wanted to be.

use this year as your time to dream big + to deliver even bigger!

get hype!

let’s affirm the shit out of this week:

affirmations for week 1 of 52

  1. today, i’m ushering in a new chapter, a new mindset, + a new attitude.
  2. this is the moment i’ve been waiting for + i will confidently move in the direction of my desires.
  3. the time is now. the opportunity is now. the transformation begins now. i’m ready now.
  4. the way is already made for me + i’m moving with the belief that it is all figured out for me!
  5. my freedom costs more than my comfortability + it has a price i am willing to pay.

get intentional!

find accountability in community.

our community forum

connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!

get active!

suggestions on what to do with this week’s affirmations + focus word:

  • make them your daily mantras
  • journal about them
  • pray on them
  • use them as a way to ground yourself when you begin to worry or doubt yourself
  • let them guide, energize, + inspire you into action
  • share some of your daily affirmations + mantras in our community forum

now this is how you start your week! 🙌🏾

be you, be dope!
Phylicia Sadsarin
Mindset Coach

in the comments below,
share what this week’s word means to you + how you will use it this week.