today, go where you are celebrated.
outstretch yourself + stay a while in the places where life feels elevated.
build a permanent residence in the places where your body is regulated.
complaining about life + its qualms can be very taxing on your body.
your body keeps score of the trauma that happens to it + it is deeply impacted by the pain.
therefore, it is up to you to find healthy ways to release past traumas + any pain you may encounter today.
it’s up to you to remain in a place where equanimity is revered + celebrated.
it all boils down to choices.
complaining is a choice just as much as taking advantage of opportunities is a choice.
pessimism is a choice just as much as exploring possibilities is a choice.
cynicism is a choice just as much as collaboration is a choice.
don’t forget: you get to choose the ways you want live out your day, fam.
why not go where the positive energy flows, where the vibes are high, + where you feel free to be authentically you?
why not choose to go beyond what you hope to see + actually make your dreams your reality?
why not decide, today, that living life on your own terms is for you to do, too?
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what are you celebrating today?
it can be anything — don’t limit yourself on “appropriateness” — so I’ll ask again: what are you celebrating today?