get focused!
this week’s focus word:
discomfort
get hype!
let’s affirm the shit out of this week:
affirmations for week 27 of 52
- discomfort facilitates change. i can be uncomfortable + still do what must be done.
- appreciating the moment means giving it my sole focus + fully living in it.
- i experience major discomfort when ____. i am grateful for this discomfort because it lets me know change is imminent. a new beginning awaits me!
- i’m letting down my guard + allowing vulnerability to lead. i am who i am + i am unashamed to show up as that person.
- practicing what i preach can be challenging at times. nevertheless, i am committed to doing what i understand in my heart to be true for me. i am aligned with who i am at my core. i am unapologetically me.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- June 28 | preparing for the biggest storm of your life
- June 27 | finding fulfillment in being who you are
- June 26 | what fear does that hope could never
- June 25 | the pain can last you a lifetime
- June 24 | underestimating the value of your effort
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.