get focused!
this week’s focus word:
congruency
get hype!
let’s affirm the shit out of this week:
affirmations for week 28 of 52
- what others choose to believe about themselves is for them to believe. i can still treat them with kindness, grace, + love.
- today, i surrender to my urges of controlling situations that are beyond my control. i know i can find a way through however life plays out in this moment. all is well. i am well.
- success is evidence of growth from failure. succeeding is my speciality!
- the purpose of resting is to rest, so i’m focusing on the task at hand + giving myself space to rest well.
- my very existence is enough. justifying why i’m here is a waste of my precious time. i get to take up space. i am enough.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- July 5 | finding a voice after being silent + compliant
- July 4 | careful! we can see your thoughts
- July 3 | our short sightedness with small choices
- July 2 | when you have legitimate excuses to not take action
- July 1 | give me one good reason…
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.