you thought about it first

the accomplishments you achieve,

the smile you’re rockin’,

the food you’re cooking,

the friendships you’re cultivating

all share a point of origin: your mind.

before you did what you did, you thought about it.

even if it were for a split second, your mind processed acting out that very task that lead you to achieve your goals, put on a beautiful smile, cook some delicious food, + reach out to strangers turned friends.

today, remember your life experiences start from within as an idea.

there is nothing that you see in this world that didn’t start first as an idea; as a thought.

the reason what we see exists is because someone thought so highly of it that they willed into existence + created a physical representation of their best idea at the moment…

+ that someone may very well be you.

it is important for you to understand that what you think is as important as what you do.

your thoughts create your mood, they set the tone for your day, they cultivate experiences, + they achieve successes beyond measure.

your thoughts are powerful, so do yourself a solid + think on things that you want to see become your truths.

every thought you have isn’t worth entertaining, fam.

yet, every thought you choose to entertain becomes more than an idea — it becomes your reality.

choose wisely.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

when you find yourself not thinking about the things that you’re doing, do you find yourself doing things that align with who you are at your core? explain.