in case you needed to hear this today:
you don’t need to judge every thing that happens today.
in other words:
you can see + experience something without assigning meaning to it.
all your life you’ve labeled experiences —
good,
bad,
right,
wrong,
truth,
lie —
none of that matters.
today, use your energy to enjoy life without labels.
it doesn’t matter if it’s this or that — in this moment, it is.
using your judgment isn’t good or bad, it can be intentional + purposeful + meaningful.
instead of defaulting to judging any + every thing, reserve its use for when it matters most so you can enjoy a beautiful, carefree life.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
how often are you judging what comes up in your life?
today, see how long you can go without attaching an adjective to an action.
how does it feel to live life without adjectives?