how to attract more stress into your life

you already don’t want to do it + the act of doing it is weighing on you heavily right now:

do it now.

there’s no point of agonizing yourself with complaints + avoidance when you can decide right now to do something about it.

your dreams are huge + the life you want to experience is particular + designed especially for you.

today, understand that you deserve discipline,

that you are worthy of a dope life, 

+

that you are capable of making that life happen for yourself.

putting off what is necessary only brings about more stress in your life + challenges the belief that you care about your well-being.

by pairing your wishes with your work ethic, you are able to fully grasp the importance of the decisions you make for yourself; you get to see, in real time, how your choices affect your quality of life.

fam, you deserve your best.

today put your best efforts forward + quit running away from the dopest life you can experience.

tomorrow remembers today’s actions + uses what you did to its advantage. 

your best life is waiting for you on the other side of your excuses, on the other side of the task(s) from which you keep running away —

what are you willing today to do to build your dopest life yet?

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

why are you allowing one fucked up moment to ruin your overall experience?

in what ways can you reclaim your power + refocus on living life on your own terms?