wanna know why joy feels natural + free flowing?
because it’s in your true nature to experience joy.
today, look for joy in every moment + allow it to take the lead in your life.
when you find yourself getting frustrated,
when you are face-to-face with anger,
+/or when you’re feeling down + out,
joy is sitting in the midst of it all waiting for you to acknowledge its presence.
your mind, body, + spirit love to feel the exhilaration joy brings.
they thrive on its ease, its contentment, + its assertive + contagious communication style.
give yourself + others the gift of joy today by remembering who you are + choosing to live in alignment with who you are at your core, fam.
though you may face hardships + hard times today, remember that joy still reigns supreme.
where you place your focus matters deeply, fam.
focus on cultivating joy today.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
what has brought you joy today?