when one hears a loud noise, what is a typical first response/initial reaction?
typically, most respond to loud noises by looking in the direction of where the noise originated to find the source of the noise + if they can help in the moment, they do what they can to further eliminate the noise.
there’s a saying: “the squeaky wheel gets the grease”
this means the most noticeable problem receives the most immediate attention.
today, take notice of the squeaky wheel in your life.
sometimes, we hear the squeaking for so long that we become tone deaf to it — aht aht!
open up your ears + hear what your body, mind, + spirit are so desperately communicating with you.
there is something in your life right now that is making a ton of noise —
your moral compass
your health + wellness
your relationships
your finances
your perspective + beliefs
your life deserves your focus, fam.
we all need help — will you continue ignoring your own petitions + cries for assistance?
it’s clear you have no problem helping others + hearing their squeaky wheels, so when do you listen to your own squeaks + help yourself?
what can you do now to help yourself?
stop waiting for someone else to save you + begin the introspective approach of saving yourself.
you’ve heard your cries for help long enough + you need you own assistance, so why not give yourself your best efforts to improve your situation?
stop ignoring what needs your immediate attention + focus on creating equanimity in your life.
you’ve been squeaking long enough, fam.
it’s time to take care of you.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
we all need help — will you continue ignoring your own petitions + cries for assistance?
it’s clear you have no problem helping others + hearing their squeaky wheels, so when do you listen to your own squeaks + help yourself?
what can you do now to help yourself?