get focused!
this week’s focus word:
remember
get hype!
let’s affirm the shit out of this week:
affirmations for week 47
of 52
- i see the sources of anger within myself + give myself permission to see + treat myself with love, understanding, + grace.
- i subside my anxieties by remembering all things are working for my highest good.
- *breathing in* i see myself/her/him/them as a five-year old child. *breathing out* i smile at the five year old child i/she/he/they once were.
- i am somebody. i choose where my focus goes + my energy flows. through my actions, i evoke change in this world. what i do matters. i am somebody.
- of all of the words i can use right now, “thank you” best suits this moment.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- November 8 | not gone hold you, but you different than most
- November 7 | one word can change your whole life
- November 6 | there’s something in your heart
- November 5 | how to be expressive, kind, + assertive
- November 4 | doubts are thoughts + thoughts can change
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.