get focused!
this week’s focus word:
harmonious
get hype!
let’s affirm the shit out of this week:
affirmations for week 48 of 52
- in times of high stress, calmness envelopes me, comforts me, + becomes me.
- my self-talk is a welcomed friend who hypes me up + talks me off the proverbial ledge.
- as peace + contentment settle into my heart, peace + contentment become my reality + rule over my world.
- i boldly take up space. i belong here.
- disappointment eludes me. i know everything is working for my highest good.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- November 22 | that one life altering conversation…
- November 21 | wishing on a dream? find out what it means.
- November 20 | unprovoked thoughts: what we can do with them
- November 19 | in the world, not of the world
- November 18 | what is a setback?
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.