enjoy this moment in your life, fam.
savor it fully + completely, + then let it go to make room for what you’re experiencing next, in this brand new moment in time.
while you creep your way through life, time continues to move swiftly + unabashedly.
why do you think being + remaining present is so important, fam?
think too far in the future, you miss out on now.
keep your mind in the past + you won’t enjoy what’s right in front of you.
since the moments quickly pass, being present is less of an option + more of a must.
you’d be hard pressed to find yourself lost + confused when you remember that the present is where the action is, where changes are made, + where living is happening in real time.
today, acknowledge that this moment will soon pass + that to experience this moment is to let go of what was, accept what is, + live in the present.
five seconds ago you may not have liked what you’ve come to like now —
that’s okay.
give yourself permission to change your mind, to reset + recalibrate, + to appreciate what is + remains.
will yourself to let go of what was + embrace what is, fam.
while we may not know what is to come + we have no way of truly reliving the past, we can choose to live in this moment, choose to be at peace with our lives up to this point, + choose to experience life in its fullness by unapologetically living.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
when do you find it hard to live in the present moment? why is it important to remain present in life?