get focused!
this week’s focus word:
intenerate
get hype!
let’s affirm the shit out of this week:
affirmations for week 4 of 52
- i carefully + intentionally choose words that encouragement, uplift, + speak life to intenerate the hearts of those around me.
- i am deserving of all that good that is happening in my life right now. to experience such a dope life is an honor + i am grateful to receive such favor.
- i am leaning into my strengths + leading with what i do best. i am showing up in the most unapologetic, unabashed way. this is me + i am here.
- using my gifts is how i show my gratitude for living. giving my best daily is how i show my gratitude for living. growing + expanding is how i show my gratitude for living.
- regardless of my circumstances, i put one foot in front of the other because it’s progress over perfection ’round here!
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- January 17 | being here can make you sick to your stomach
- January 16 | why are you so worried about that?
- January 15 | acceptance vs. approval — isn’t it the same thing?
- January 14 | is it really the chair’s fault?
- January 13 | this is the momentum boost you need
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.