how your power impacts your quality of life

take a moment to remember about how powerful your thoughts, words, + actions are.

your thoughts, words, + actions can truly impact your quality of life, fam.

thinking you can do anything you put your mind to, 

thinking that life is working for your good, 

+

thinking about what you do before you do it gives you the power to shape your perspective in life + reflect on the potential impact of your actions.

speaking lovingly,

encouraging yourself + others,

declaring peace over your life can shape your life experiences.

doing what you say you’ll do,

trusting yourself,

+

thoughtfully + intentionally living your life, committing to putting your best efforts forward is life changing not only for you, but for everyone who meets you, who is inspired by you, + can bear witness to how dope you are.

today, bring your awareness to what you think, say, + do.

often times, we perform on autopilot because we’re routine driven. 

living life that way is comfortable + predictable; safe, even. 

but life isn’t only about its ease, it’s also about what you do in times of uneasiness + dis-ease.

put your best into all that you think, say, + do today.

life your life on purpose with purpose.

remember: you are powerful beyond measure, fam.

with all that you think, say, + do, you are changing the world as we know it.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

reflecting on today, what is one moment that you are excited to have experienced? what did you do? looking back on your thinking, do you believe it effected the quality of your day?