are you doing this out of obligation?

showing up isn’t necessarily a hard thing to do —

it’s showing up with sincerity that gives people a run for their money!

so many times we have told ourselves that we are showing up today + doing what needs to be done.

so many times we have half assed our presence by focusing on too many things at once + by not giving the proper time, energy, + attention to what we are showing up to do.

today, make a commitment to show up with sincerity.

showing up with sincerity means you willingly prepare for today + you may do this by:

  • making a checklist of things that need to be done
  • paying attention to details, making sure you cross all the t’s + dot all the i’s
  • offering help + support where it’s needed without distractions + stipulations on ways you will show up — you simply come ready to work!
  • doing your best + being willing to learn on the fly

with a sincere desire to be of service, you won’t have to worry about whether you’re showing up fully + completely — you will show up confidently + genuinely.

giving the best of you requires you to be fully present with a willingness to do what must be done while also having an attitude of assistance. 

are you willing to show up + show out today, fam?

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

when you showed up today, were you showing up because you wanted to show up or were you present out of obligation? do you think people can tell when you’re sincere vs. doing something out of obligation? explain.