it matters more than you care to admit

they may not appear to matter,

but the choices you make today matter… a lot.

don’t take your life + ability to choose for granted, fam.

with one choice, you can change the course of our life in an instant.

today, choose intentionally.

sit down + think about what you’re doing before you do it.

assign meaning to your actions.

ask yourself “why” you are doing what you’re doing + if it aligns with who you are at your core.

don’t give up your power simply because someone else is expecting you to act a certain way.

like any other day, you will face situations + circumstances that command your attention + what focus you want to give it is up to you.

does it align with your core to respond with an attitude,

or get involved in the chaos

or be down with the back + forth

or go to the pits of hell to prove a point?

perhaps choosing to drink water,

eat your greens,

rest your body + voice,

+ mind your business is the best choice to choose.

whatever you decide, decide today that all of your choices count.

then look at the choices you’ve made today + feel good about where these choices are taking you in life.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what are some “little things” you do daily that made/is making a huge impact in your life?