give your future self the opportunity to say “thank you” to your present self.
accept the invitation to try something new.
appreciate the discomfort now.
walk away from what’s no longer serving you.
remember how satisfying it feels getting tasks done when you get discouraged.
speak kind words to yourself + others.
drink water + mind your business.
connect with the earth, touch dirt, + ground yourself.
say “yes” more, say “no” more, + learn when to say nothing at all.
determine, right now, that you want different for yourself + go out there + make the change!
what you do now impacts your future self’s quality of life.
where you want to be is contingent upon what you do right now.
looking back, your future self will thank you for all of the things you continue to do to ensure a healthy lifestyle, prosperity, vitality, + overwhelming love.
today, be the dope human your future self can not only brag on, but can thank for the many sacrifices you’ve made to get them to where they are.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
who do you want to be? are you being that person right now? explain.