these words are not synonymous

difficult doesn’t mean impossible.

the task may be hard, but you also can do hard things, fam.

challenges, by nature, are designed to challenge you —

to sharpen your intellect + wit,

to support building your physical strength,

+ to amplify your self-confidence.

trust the process, fam.

the fact that you’re thinking about how to tackle an issue + using what you’ve already got to get you to the place you want to be speaks volumes about your willingness to take on a challenge.

you can do hard things.

persist in the midst of confusion + doubt.

find out that you’re capable of doing dope things by encouraging yourself to keep going, keep doing, + keep persisting with purpose + passion.

you can do it!

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

what feels impossible to complete right now? in what ways can you show up today + tackle one portion of it?