get focused!
this week’s focus word:
validate
get hype!
let’s affirm the shit out of this week:
affirmations for week 39 of 52
- i am enough, i am deserving, + the permissions + validations i seek reside within me.
- i trust my instincts + my choices. i make sound decisions. i am continuously growing + learning.
- *breathing in* my softness is strength *breathing out* i shed my hard exterior
- what i tell myself matters to me. what i say to others matters to me. how i treat myself matters to me. how i treat others matters to me. accepting myself matters to me. accepting others matters to me.
- i shine knowing that my individuality brings light to this world.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- September 19 | am i good enough to do this?
- September 18 | they didn’t make you feel that way, fam
- September 17 | life through the lens of learning
- September 16 | change the way you see it
- September 15 | take the time you deserve
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.