regret can cause deep hurt, anguish, + pain when we reflect on our past choices.
it can feel like a knife to our guts when we decide not to follow it + have to sit with the discomfort of not acting.
what we can’t do is to allow regret to kill us at our core, fam.
there is still much more life left inside of us + more opportunities of which we can take advantage.
today, allow your past regrets to motivate you into action.
you cannot keep beating yourself up about your past that cannot be changed.
the only way you will change your immediate past is by moving forward + taking action today.
with the endless possibilities you are facing + the countless opportunities that are available, you have choices to make — choices that can put you on a new trajectory altogether.
don’t keep wishing your life away with should have, could have, + would haves.
you have now, so use this moment right here to start fresh; to start living + experiencing the life you’ve regretted not living sooner.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
make peace with your regrets. today, write down those nagging regrets + decide, today, what actions you will take to continue down a path of living life in the most unapologetic way.