get focused!
this week’s focus word:
temporary
get hype!
let’s affirm the shit out of this week:
affirmations for week 7 of 2026
- i am moving through this discomfort one moment at a time. it is only for now + it will soon pass.
- before i decide, i must ask myself: am i making a permanent decision based off of temporary feelings?
- this chapter is challenging + temporary. my story ends differently.
- i can do anything for one (insert your measurement of time: moment, breath, minute, hour, day, week, year, etc.).
- affirming myself is temporary reassurance. in my heart, in the depth of my soul, i believe i am capable. i have the tools, the skills, + the creativity to make somethin’ happen. i give myself permission to explore, to make mistakes, to forgive, + to do it again.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- February 6 | but do you actually care?
- February 5 | a powerful five word mantra to live by
- February 4 | is inaction the best move here?
- February 3 | something positive to take the edge off
- February 2 | what your gut feelings are really saying to you
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.