get focused!
this week’s focus word:
calm
get hype!
let’s affirm the shit out of this week:
affirmations for week 11 of 2026
- limb by limb, i release tension from my body. i am calm . i am serene. i am at peace.
- _(name the feeling)_ is only a feeling. i can choose to let it go.
- where there is chaos, there is calm + all i have to do is search within to find it.
- the way i trust myself to get shit done needs to be studied. i know i can do it.
- disturbing my peace is a choice. recentering my joy is a choice. pausing + consciously breathing is a choice. letting go is a choice.
get inspired!
a few of our favorite doses of dope ✨ from this past week:
- March 6 | if you know, you know + can talk yo shit
- March 5 | pinpointing exactly where your focus lies
- March 4 | it’s a privilege to be alive
- March 3 | it’s mental punishment to think this way
- March 2 | something to look forward to
get intentional!
find accountability in community.
our community forum
connect with other dope chicks + share affirmations, goals, words of encouragement, dope reads, etc. this week in our forum!
get active!
suggestions on what to do with this week’s affirmations + focus word:
- make them your daily mantras
- journal about them
- pray on them
- use them as a way to ground yourself when you begin to worry or doubt yourself
- let them guide, energize, + inspire you into action
- share some of your daily affirmations + mantras in our community forum
now this is how you start your week! 🙌🏾
be you, be dope!
Phylicia Sadsarin
Mindset Coach
in the comments below,
share what this week’s word means to you + how you will use it this week.