what is something that you can say today that will has a lasting positive impact on the world?
what is something you can do today that will serve as a gift the world can enjoy in perpetuity?
whatever we say + do carries weight, fam.
the impact of our words + actions live well beyond their initial intended purpose.
take a moment to think about phrases you may occasionally say or think to yourself + their origins.
many times, our self-talk is nothing but regurgitated thoughts + words — they are phrases we’ve heard + thoughts that others have articulated about us that we’ve internalized.
much of what we do also has strong ancestral ties —
sayings + actions passed down to us through social conditioning masked as traditions, with some “traditions” so strong they’ve altered our very own DNA.
those generational curses we talk about + are interested in breaking?
nothing more than the residual effect of our ancestor’s words + actions.
today, take an active role in creating your living legacy.
understanding the impact that words + actions have on us means paying attention to not only others, but also what youthink, say, + do.
yes, you may have been told all of your life that you are this + that, what you can or cannot do, + that you are to act a certain way to be perceived as good or bad.
you have a choice today of whether or not you will continue pushing this rhetoric + that you’ll continue treating yourself + others a certain way, or that you will think, say, + do something different.
use your powers — your voice + your deeds — to serve your highest good.
words matter,
actions matter,
+
the impact of both are resounding + residual.
be you, be dope!
Phylicia Sadsarin
Mindset Coach
journal prompt(s) for today:
| what is something that you said today that will has a lasting positive impact on the world? what is something you did today that will serve as a gift the world can enjoy in perpetuity? |