maximize doing this + you’ll maximize your life

just because you started journeying on a certain path doesn’t mean you have to continue going that way.

you can change your mind at any time, fam.

feeling so committed to an idea that you no longer resonate with only puts you in a situation where you feel resentful + trapped.

although it may not feel that way, staying in a cycle is a choice + you can choose to do something totally different right here, right now.

today, maximize the usage of your freewill.

the way you go about experiencing life is a choice you get to make, fam.

you can sing out loud in your car, belting the notes to the top of our lungs, + once in park, can carry that same tune with you all day through a hum.

you can read the last page of the book first if you so choose.

you can exercise in the morning before your day starts. 

you can exercise at night before your day ends. 

you can exercise in the middle of the day, or in 15 minute intervals throughout your day. 

you can take a nap, too.

you can decide to change your career path + do something that you’ve always wanted to do.

you can also admit that you are carrying some outdated viewpoints + decide, in this moment, that you want to change your perspective.

+ free will doesn’t only apply to you — others have it, too!

you can reach out to that person you haven’t spoken to in years in hopes of catching up; they also have freewill to ignore you + keep going on with their lives.

choices have consequences, yes, but you have to ask yourself:

am i willing to live with the consequences of the choices i’m making?

above all, remember that life is to be lived.

with every moment, we can a chance to choose different + every moment you can flex your freewill to do just that.

be you, be dope!
Phylicia Sadsarin
Mindset Coach

journal prompt(s) for today:  

if the way you lived this past week became the blueprint for your entire life, would you consider it a life well-lived? if not, what single choice will you alter today?

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