not a single obstacle will be met…

i’ve gotta know, fam — if you could do anything in life, anything no limitations, either — i’m talking endless resources, not a single obstacle will be met along the way, everything pans out perfectly — what would you do? dig deeper than you ever have before. really challenge yourself to tap into your why. i want us to reexamine how we discuss purpose…… Continue reading not a single obstacle will be met…

not some sci-fi bullshit

what’s your balance between being here in this moment + understanding that there is so much more out there for you? i’ve found it’s hard to be present while constantly worried about the future. so i’ll share with you what i’ve been doing: making today’s choices count toward my future. that’s it. that’s the secret. making sure your…… Continue reading not some sci-fi bullshit

we all gone fuck up

ohhh, i know what’s holding you back, fam, you’re gonna blame this person + that situation, but it’s one thing to be true: what’s holding you back is you. situations will arise, people will come + go, events won’t go as planned. what do you do? you learn from it. you take that information that…… Continue reading we all gone fuck up

hell no, you ain’t

i know you ain’t pouting, fam. hell no, you ain’t… not after all the dope shit you’ve accomplished this year! wear your accomplishments proudly. name them by name, recall those moments, share how you felt + how you feel now, + keep encouraging us by being you. others may forget to pause — not you. you take…… Continue reading hell no, you ain’t

figure that out first

you’re not always gonna feel like doing it, fam, + i would say “do it anyway”, but that’s not always productive, either. listen to your body. what is it telling you it needs right now? do you need rest? do you need nourishment? do you need movement? do you need a deep belly laugh? do you need space?…… Continue reading figure that out first

when you’re not used to…

you are required to do one thing today, fam — do your best.  your best is always good enough.  you don’t have to prove anything by being overly productive today.  rest is productive. relaxation is productive. honoring your body is productive.  when you’re not used to taking time to listen to your needs, sitting still can feel like…… Continue reading when you’re not used to…