Category: daily encouragement

be patient with yourself, fam. you’ve gone through a lot. there’s a lot you don’t know + there’s still a lot for you to learn. you aren’t suppose to be any other place but here. where you are right now is the only place you can be, fam. today, slow down. don’t rush through this moment to get to the next. this moment,…… Continue reading this is a perfect place to be

what are you doing right now, fam? + is what you’re doing aligned with who you want to be?think of this as an invitation to self-reflect.do your current actions align with your heart’s intention?are you doing it on purpose with purpose?are you acting with passion?if you aren’t feeling your current arrangement, it’s time to revamp the scene + shake the…… Continue reading who do you want to be, fam?

true happiness needs no requirements filled, needs no task done prior to appearing, + doesn’t need permission to exist. you get to decide when + where happiness appears in your life. happiness operates under your direction, is there to meet your needs, + is waiting for your invitation into your current state of being. we sometimes…… Continue reading redefine the look of happiness in your life

 there are moments that are difficult, but overall your life isn’t some hard ass task, nor is it some chore that you must do. life is exciting + spontaneous! it is to be enjoyed + it is to be lived to its fullest extent. when you feel like life is starting to overwhelm you, remember your free will.…… Continue reading difficult moments don’t make for a difficult life

tell me this, fam —   when your mind is constantly racing, when do you take time to focus on what life is teaching you in the moment? many of us do not know how to sit with silence because we are constantly bombarded with noise + noise now equates to comfort.however, in such a noisy world,…… Continue reading free your mind + the rest will follow

the same way you fear making a mistake is the same way you can embrace minor setbacks. the same way you’re so quick to throw in the towel is the same way you can refuse to give up. the same way you are worried about what’s next is the same you can welcome what’s to…… Continue reading the same way you do that is the same way you can do this

you are one of the most successful people you know — act like you know who you are. move how a successful person moves, value your time how a successful person values their time, + support your community how a successful person supports their community. it ain’t no “i just wanna be successful” conversations happening around…… Continue reading you are successful — very successful

there are so many things that can go wrong in the future, yet there are so many more things that can go right today. you’re sitting over here worrying yourself about something that can potentially happen. meanwhile, absolutely nothing is happening right now + everything is all quiet on the homefront, yet it’s better to be safe than sorry, right? wrong, fam. in…… Continue reading give yourself a break, not the blues

time is not the enemy, fam. regardless of what happens, time is going to do what time does: it will move.today, challenge yourself to use your remaining time intentionally + for your good.what the point in holding contempt for it when it’s simply doing what it always does?instead of condemning time, focus your energy on making…… Continue reading time is not the enemy

instead of “i’ll feel better when…” why not choose to feel better now? instead of waiting for your circumstances to change before you give yourself permission to exhale,  why not let it all go now? instead of wishing you could have that old thang back, why not feel good about where you are right now? feel your feelings right…… Continue reading gon’ ‘head + make this powerful choice