Category: daily encouragement

beyond yourself —  beyond your fears, your doubts, + your worries — is your ability to press forward + live a full + rich life. beyond your ego –beyond your pride, your expectations, + your limited perspective — is the innate ability to cultivate the lifestyle you most desire.  you are holding yourself back, fam.no, you aren’t…… Continue reading am i good enough to do this?

that situation didn’t frustrate you, neither did that person, nor did that task. you are frustrated because you’re choosing to experience frustration in the moment, fam.it’s not a dig at all — frustration is a feeling + feelings are not facts. feelings are feedback.they lend an inside scoop as to what you’ve got going inside in the…… Continue reading they didn’t make you feel that way, fam

perfection is such a fleeting concept. one moment, we’re celebrating an instance that showcases perfection in its purest form  + the next moment, we’re beating ourselves up because something didn’t turn out as perfect as we believed it to be. we mourn relationships, we nitpick our lives, + we lose hope all in the name…… Continue reading life through the lens of learning

you’re stressing about not having enough, yet have you considered you have exactly what you need right now? let life be what it is.you don’t have to demand more from life, fam. the birds are singing their pitch perfect songs,though a cloud or two may cast a shadow, the sun is still shining bright, you have…… Continue reading change the way you see it

you’ve carved out time to work + time to cater to every one else’s needs, but where is the time for you to enjoy life? we have these schedules that tell us what we’re doing day by day.it shows when you’ll eat, when you’ll pick up/drop off, when you’ll send that email… but where’s the…… Continue reading take the time you deserve

life’s abundance isn’t something you have to go out + find, fam. it is right here, right now. it surrounds you,it envelopes you, it overflows for you, + it is readily available to you. all that is required of you is to tap into life’s abundance.you don’t have to seek what isn’t hiding + you don’t have to…… Continue reading you can’t make what already exists

your doubts told you something about yourself that you must refuse to believe. for a minute it had you believing every thing they ever told you. they told you that you are incapable, they told you that you weren’t worthy,  they also told you that you didn’t deserve + well… that shit isn’t true, fam. but see here’s the…… Continue reading do you actually believe this?

try this experiment: today, when you hear a question, don’t bother answering it or rationalizing it.in fact, you’d be hard pressed to find someone who sits on a question, ignores it completely, + doesn’t even begin to formalize an answer to it.due to the phenomenon known as “instinctive elaboration”, your brain is wired to answer a question when…… Continue reading the phenomenon that will change how you think

what you do today will have an impact on every day hereafter. it’s okay — no pressure, fam 😅 see here is the thing:you have tons of opportunities in front of you, tons of possibilities to explore, + a monument of choices to make. did i mention that when you notice you’re moving off course you can…… Continue reading see here is the thing…

when something isn’t working out for you, don’t give it more power by encouraging its efforts. change the narrative + you’ll change your life, fam. see, it’s not the circumstance or situation that’s keeping you stagnant.what’s happening is your limited perspective + lack of action that doesn’t allow for your progression. complaining about a thing doesn’t…… Continue reading the blame isn’t on the situation, fam